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How much exercise do you need?

If you turn on the TV, you're bound to see advertisements for a variety of exercise programs guaranteed to help you get in shape and improve your cardiovascular health. But how much exercise do you really need to be heart-healthy? And what type of exercise is best?
The Mayo Clinic
How much exercise do you need? 1:03

How much exercise do you need?

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Dark clouds didn't chase away Bayfest crowds

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Sheriff says they are not done fighting against opioids

Southeast-Wauchula Hardee football highlights; tempers flare after game 1:14

Southeast-Wauchula Hardee football highlights; tempers flare after game