Holidays are usually enjoyable, but unhealthy habits can be attached to the parties and gatherings. TNS
Holidays are usually enjoyable, but unhealthy habits can be attached to the parties and gatherings. TNS Handout TNS
Holidays are usually enjoyable, but unhealthy habits can be attached to the parties and gatherings. TNS Handout TNS

Holiday nutrition: Focus on pleasure, not plentitude

December 14, 2015 05:13 PM

UPDATED December 14, 2015 05:14 PM

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