Beets are always cooked before serving and can be used whole, sliced, shredded and diced. The beet greens can be served raw in salads or cooked.
Beets are always cooked before serving and can be used whole, sliced, shredded and diced. The beet greens can be served raw in salads or cooked. Getty Images/iStockphoto
Beets are always cooked before serving and can be used whole, sliced, shredded and diced. The beet greens can be served raw in salads or cooked. Getty Images/iStockphoto

When you think of beets, think ‘healing food’

February 27, 2018 05:43 PM