Avocado is a source of healthy fat. Some other good sources include nuts, seeds, egg yolks and grass-fed beef.
Avocado is a source of healthy fat. Some other good sources include nuts, seeds, egg yolks and grass-fed beef. Bill Hogan Chicago Tribune
Avocado is a source of healthy fat. Some other good sources include nuts, seeds, egg yolks and grass-fed beef. Bill Hogan Chicago Tribune

Want to lose weight the smart way? Eat fat, scientists say

May 31, 2017 02:40 PM

UPDATED May 31, 2017 04:23 PM

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  • Venice eliminates Braden River from football playoffs again

    Highlights from Braden River's 41-32 playoff loss to Venice. The Indians defeated the Pirates for a fourth straight time, and eliminated them from the playoffs for a second straight year.